Bromley Dental Practice

Reasons Why You Should Consider Tooth Straightening

Orthodontics is often thought of as producing results that only affect the appearance of teeth, so it is easy to dismiss this treatment as being merely cosmetic. But the truth is that orthodontics in Bromley can do far more than just give you a nicer and more attractive smile, even though this is still a very valid reason for considering braces.

Dentist Bromley One excellent reason for thinking about braces is for the effects on your oral health. Braces can be used to correct issues with overcrowded or overlapping teeth, or to close up spaces in between teeth. If you have any of these problems then you might have found it is often difficult to keep your teeth as clean as you’d like. Teeth that are tightly packed in can be very difficult to floss, and it can be the same problem if they overlap. If you have gaps in between your teeth then these can often trap food.

Bromley Dental Practice has a couple of different options for straightening teeth which are designed to remedy most common orthodontic problems. The first is called Clear Braces^TMand this uses clear plastic aligners or positioning trays to gently move your teeth from their present positions into a more desirable arrangement. This system is very popular as the trays are virtually invisible and can easily be removed for cleaning, as well as during eating and for brushing and flossing. It is suitable for most people over the age of fourteen who have strong and healthy teeth that will respond well to orthodontics.

The second option is to choose the Inman Aligner. This system is also removable, and is ideal if your teeth are generally in the correct positions and you don’t have any real problems with the way they bite together. This is because an Inman Aligner concentrates on moving your front teeth, using two very thin metal bars that fit in front of and behind your front teeth. The bars are powered by springs and gently squeeze your teeth into the correct positions so they are gradually pulled into the correct alignment. An Inman Aligner could be the perfect solution for moving crooked or slightly overlapping front teeth, or for pulling protrusive teeth back into place.

Removable braces can be much easier to cope with, as there will be no need to try to clean around fiddly wires and brackets which can be very time-consuming. Instead all you need to do is to take your brace out for eating, and you can then clean your teeth before replacing it. One thing to bear in mind is patient compliance, as you do need to remember to wear your braces for them to work and you must use them for the recommended number of hours each day which is usually whenever you are not eating or cleaning your teeth.

If you would like to know more about orthodontics and how it could help you, then it is best to book a consultation with your dentist in Bromley. Dr Zaki Bashir can examine the way your teeth bite together, before suggesting a suitable system to make the required changes. He will only recommend orthodontics if he is sure it will provide the desired results.

Zaki graduated from University of Bristol 1999 and has practiced in Kent since then. He is passionate about dentistry and providing the highest standard of care for patients, at the same time, he keeps himself at the cutting edge of modern dental techniques.

What is the Difference Between White Fillings and Inlays and Onlays?

If you have any signs of tooth decay then Dr Zaki Bashir is likely to recommend a filling, but there are several different types that can be used. This can seem confusing, as each is designed to have a slightly different purpose.

Dentist Bromley White fillings are made from a composite resin material that closely resembles your natural teeth. The material comes in many different shades, and even in different translucencies so once the filling is placed it should be virtually invisible. White fillings are commonly used to repair cavities in front teeth and to fill small to medium sized areas of decay in your back teeth. This material is pretty strong, but is not so suitable for filing larger areas of decay in back teeth as these are subjected to heavy chewing forces. In this case Dr Bashir is likely to recommend a different type of filling which is stronger. Once this is in place it will help restore strength to the tooth so you will be able to chew normally.

These larger filings are called inlays and onlays. An inlay replaces the central chewing surface of a back tooth, but an onlay will replace a larger area which includes the central chewing area plus one or more of the cusps. Tooth cusps are the raised points you can see on the edges closest to your cheeks and tongue.

Inlays and onlays can be made from gold or porcelain. In the past you might have been advised to have gold inlays or onlays as this material is very strong and hardwearing, but today’s modern porcelain can easily withstand the forces created during chewing and of course they look beautiful and are just about invisible.

White composite filings can be placed in a single appointment to Bromley Dental Practice, but inlays and onlays are slightly different. If they are made from gold then they will require at least two appointments to prepare the tooth and then to fit the restoration. This is because they have to be made in a dental laboratory. Porcelain inlays and onlays often have to be made in a laboratory, but we are able to fabricate them onsite with our CEREC machine. This is a milling machine that cuts the restoration out from a single block of coloured porcelain.

Dr Bashir will prepare your tooth before scanning it with a very small camera so there is no need to have any impressions. This information is fed into a computer and is used to create a design that is then sent to the milling machine. The porcelain block is preselected in a shade that closely matches your natural teeth, and is milled according to this design. Once it is completed it will be hand finished and polished before being fitted and cemented in your mouth. All this can be carried out in a relatively short space of time, while you wait in our comfortable surgery. You will be able to leave with your new inlay or onlay in place which is much better than having a temporary filing, and of course saves you from making another trip to our surgery.

Bromley Dental Practice

4 Foods that Put Your Oral Health at Risk

Most people think that sweet treats are the only threat to their oral health. What they fail to realise is that some of the food they serve on their table can be just as harmful to the teeth as sweets.

Here are some of the foods that you might want to cut back on:

Apples

There is a saying that an apple a day keeps the doctor away, but does this apply to your dentist? Apparently not. According to studies, apples are among the biggest culprits when it comes to cracked teeth. These are also high in acid, which may damage the enamel and cause the teeth to stain. Eating crunchy apples is fine, but make sure to cut them into bite-size pieces to avoid biting too hard. Rinse your mouth with water after eating to wash away the acid.

Corn on the Cob

Chomping down on the cob can cause problems for your teeth. Your dental appliances may become loose or may crack, warranting a visit to your dentist for a quick fix. You do not have to avoid corn and miss its nutrients, though. Instead of serving the entire cob, scrape off the corn bits for easier consumption.

Wine

If you are a fan of wines, you may want to rethink your drinking habits. Both white and red wine may cause a series of oral problems that can ruin a good smile. Red wine is often associated as a cause of discolouration, while white wine leaves the enamel vulnerable to acid. No one is going to stop you from enjoying a glass or two of your favourite chardonnay or merlot; just do not drink too frequently.

Breath Mints

We love to keep our breath fresh and smelling good throughout the day; what most of us do is pop a mint or two. Sucking on these mint delights is like bathing your teeth in sugar. Some breath mints contain sweet ingredients that may actually do more harm than good to the teeth. Instead of popping these mints into your mouth, use xylitol to combat bad breath and bacteria.

It is important to be vigilant when it comes to the food you are eating or serving your family. If you want to learn more about how diet affects your oral health, Bromley Dental Practice can serve as your guide. Dr. Zaki Bashir will be more than glad to discuss the types of food that help preserve the health and beauty of your teeth.

Bromley Dental Practice

Gingivitis: Causes and Effective Treatments

Gingivitis is a common gum disease that causes irritation and inflammation of the gum tissue. Most victims, however, are unaware that they suffer from this condition because it does not cause any pain at all.

Though gingivitis is a mild form of gum disease, it is important to take it seriously and treat it immediately because it can become a severe condition. According to a recent study, gum disease is associated to heart attack, stroke and diabetes.

Determining the cause of gingivitis

Plaque forms when a person has a poor oral hygiene such as smoking, not brushing and flossing teeth regularly, and avoiding dental check-ups. Plaque is an invisible, sticky film composed mainly of bacteria. When it stays on your teeth for more than three days, the plaque hardens under your gum line and turns into tartar. This makes it more difficult to remove, as it serves as a shield for the bacteria. The longer the plaque and tartar stay, the more they irritate the gingiva.

Preventing and Treating Gingivitis

Untreated gingivitis mostly likely develops into a more serious gum disease like bone loss and tooth loss. The best way to maintain good oral hygiene is by:

Brushing your teeth at least twice daily. Soft or electric toothbrush is better at removing bacteria in your teeth. Brush thoroughly for two minutes; do not overdo.
Flossing, as it is the most effective way to remove food and plaque because it can go into the space between the teeth and gums.
Gargling a mouthwash after.

Visiting our Bromley dentist regularly is important. Our team will make sure to give you good oral health maintenance routine. If you think you have gingivitis, do not hesitate to contact us today. Our team will listen to your concerns, give you all the time you need and help improve your overall oral health.

Bromley Dental Practice

What is Restorative Dentistry?

Restorative dentistry is extremely important for helping to correct oral health problems, and to restore your mouth so you can bite and chew normally, and so you can speak clearly. It also helps repair or replace teeth so they look nice! There are lots of different procedures that come under the umbrella of restorative dentistry, including fillings, crowns, bridges, porcelain veneers, full and partial dentures and dental implants in Bromley.

Why Replace Missing Teeth?

When you visit Bromley Dental Practice, our aim is to help preserve your natural teeth as much as possible. We will always seek to restore teeth rather than extract them, but sometimes it can be a better solution to remove badly damaged teeth and to consider different ways of replacing them. Replacing any missing teeth helps protects your remaining natural teeth and promotes better dental health. It’s important to fill in any spaces in your mouth to prevent your natural teeth from shifting position, and these gaps also increase the risk of you developing cavities as it is easy for disease causing bacteria to build up. If you are missing teeth then it puts pressure and additional stresses on your remaining natural teeth through reducing the amount of surface area available to chew and grind food.

Visit Our Comfortable Dental Practice to Find out about All the Available Options

Dr Zaki Bashir is highly experienced in rebuilding people’s smiles and has an extremely good reputation in this area. He will be able to fully assess your current dental health during a consultation and will carefully explain all the available options to restore your teeth to full health. Our dental practice can produce a treatment plan that will be fully customised to fit your needs and budget. We use the latest techniques and materials to provide you with the very best level of dental care that we can.

Our Friendly Staff Is Very Good at Helping Nervous Patients Overcome Fears

We often find people are quite afraid of visiting a dentist, and this may have stemmed from a previous bad experience or it might be something they have picked up from their parents. It’s not uncommon for people to put up with the pain and discomfort caused by infected or badly damaged teeth rather than visit their dentist in Bromley. When you visit our dental practice you’ll discover the enormous difference gentle dental care can make to your overall experience.

Our aim is always to establish a good, positive relationship with patients and we encourage anybody with dental fears or phobias to discuss these with our friendly dental team. This will enable us to further customise your treatment plan so any dental procedures take place at a pace you feel comfortable with. Always remember that you can stop treatment at any time, and we will be constantly checking on you to make sure you are comfortable. You’ll also find our modern clinic is designed to be welcoming and extremely nonthreatening. Over time the aim is to gradually replace negative experiences in the past with positive visits to our dental clinic. There is no need to put up with broken and badly damaged teeth and we’d love to be given the opportunity to put a smile back on your face.

Bromley Dental Practice

Finding Out More about Dental Implants in Bromley

Are you considering dental implants in Bromley? If so then you probably have loads of questions you’d like to ask about treatment. Even though dental implants are a great way to replace teeth lost to disease or trauma, treatment can take several months or more to complete; it is not a quick fix. However properly maintained dental implants can be completely problem-free for many years or possibly for life.

Dentist Bromley They are still regarded as being the best and most reliable way to replace lost teeth, largely due to the way the implant replicates a natural tooth root. It not only anchors the replacement tooth firmly in position, but also manages to halt bone loss in the jaw. This is hugely important as bone loss can affect the stability of your remaining teeth, and the overall dimensions of your face. If you lose bone then you will lose some of the vertical height, creating the effect that the face is beginning to collapse inwards.

So can anyone have dental implants? Although the majority of people will be able to have this treatment, there are some who would be better off considering other options. This might be the case if you are a heavy smoker or drinker, as both of these habits make it much harder for the body to heal, increasing the risk of implant failure. You also need to be in reasonable dental health as any active gum disease must be treated before you can go ahead with surgery.

If you have any conditions that affect your immune system, or are receiving radiotherapy then dental implants in Bromley may not be the most sensible way forward. Lots of people grind or clench their teeth, but if this applies to you then it’s best to get this problem sorted out before you have dental implants. Dr Zaki Bashir can easily diagnose this issue for you, and treatment might be as simple as wearing a night guard.

The next step is to see how much bone you have available to hold the dental implants in position. Each dental implant needs to be surrounded by several millimetres of strong and healthy bone, and the way we determine this is to carry out various diagnostic tests. Dental x-rays and a CT scan will show us exactly what is going on in your jaw bone, and this information enables dentist in Bromley to precisely pinpoint the best location for your dental implants.

If you don’t have enough bone then it isn’t the end of the world, as it is possible to graft more bone onto your jawbone to ensure it has sufficient height and width to support the implants. Sometimes this is done as a separate procedure, and you will need to wait a few months for the bone to integrate with your existing bone, but if only a small amount is require then it might be possible to place the bone graft and the dental implant at the same time.

Deciding to have dental implants can be quite a big decision and we want you to feel as fully informed as possible. We always encourage our patients to ask all the questions they’d like.

Bromley Dental Practice

A Straighter Smile in Just a Few Months

Most people who have crooked teeth would prefer not to, and while one option is to have dental veneers it’s not always the healthiest choice as Dr Zaki Bashir would need to remove some tooth material to make room for the veneers. However the thought of wearing braces for many months or even years isn’t exactly appealing, especially as older style braces often meant wearing metal brackets combined with highly visible wires and elastics. It’s quite different nowadays, and adult orthodontics is much more common than it was even a few years ago. This is largely due to the development of new and far more innovative braces in Bromley that make the most of the very latest technology. In fact Bromley Dental Practice is able to offer patients a few different options for straightening teeth, and one of these can take as little as 2 to 4 months to work.

Dentist Bromley This particular brace is called the Inman Aligner, and is fully removable so it is very easy to look after your teeth and gums during treatment. It’s also possible for it to be left out completely for the occasional special event. The brace works through squeezing the teeth into the correct positions, and is primarily designed to only move the teeth visible when smiling. It uses a coiled spring that fits inside the tooth surfaces, placing pressure on the back of the teeth. At the same time another very thin metal bar is placed across the front of the teeth and has the effect of pushing the teeth back into position. This squeezing action is very effective at correcting the way teeth are aligned. The brace is extremely discreet as the metal wire going across the front the teeth is very thin, and this technology is tried and tested as it has been around for more than a decade now.

One thing patients often ask is whether treatment will be painful. It is possible that you will experience some discomfort while your teeth are being straightened as they are being pushed into new positions. Some people might need to take mild over-the-counter painkillers for the first week or so. It can also take a bit of time to get used to wearing the appliance as it may initially feel quite strange. The Inman Aligner could affect speech for the first week or so until your tongue becomes accustomed to the brace.

While the Inman Aligner is an excellent treatment, it is primarily designed to treat mildly misaligned teeth, or teeth that are only just slightly out of position. It’s also a very good treatment if you wore braces as a child or teenager, but failed to keep up with wearing your retainer and have since gone on to have an orthodontic relapse where the teeth have tried to move back towards their original positions.

If you think you might like to straighten your teeth then it’s best to make an appointment with your dentist in Bromley. They will need to carefully assess the way your teeth currently bite together to see if the Inman Aligner is suitable or if you would benefit from more comprehensive orthodontic treatment.

Bromley Dental Practice

5 Super Foods for Healthier Teeth and Gums

Everyone knows that oral care is important, and that a good oral health regimen goes way beyond brushing and flossing. Gum disease may affect, infect, and ultimately destroy your teeth. It mayalso make you more prone to heart disease. This alone should highlight the importance of proper dental care.

Fortunately, you don’t need to panic and run to our dental clinic…yet. Do know that simple, everyday food items have powerful purification properties that may keep your teeth and gums healthy. With that, here’s a list of some super foods that will keep your pearly whites beautiful and your gums safe.

Green Tea

Tea has been known to have numerous health and healing benefits. Green tea, in particular, contains catechins—compounds that may fight inflammation and control bacterial infections. Several studies have linked green tea catechins to weight loss and fewer occurrences of periodontal diseases.

Lean Beef

Now, we’re not advising you to head over to the nearest steak house and gobble down a T-bone or a filet mignon; after all, too much cholesterol and animal fat are bad for your heart and overall health. But lean beef, as well as oysters and lamb are rich in zinc—an anti-inflammatory mineral that has antioxidant and immunity-boosting powers. Vitamin B6, which is found in beef and seafood, also helps fight gum disease.

Nuts and Seeds

Nuts and seeds are packed with numerous teeth-friendly micronutrients including phosphorus, potassium, magnesium, zinc, and more importantly, calcium. Calcium—the essential nutrient in teeth and bone strength—helps in re-mineralising the teeth. Also, individuals with zinc deficiencies are at higher risk of developing gum disease as the mineral helps fight the bacteria that causes the disease.

Almonds, Brazil nuts, and sesame seeds are some types that have high calcium content.

Strawberries and Kiwis

Vitamin C is important to your overall health. When it comes to your oral health, this vitamin helps collagen from breaking down. Without collagen, your gums may become extra tender and, therefore, susceptible to infections and gum disease.

Kiwis and strawberries have some of the highest concentration of Vitamin C, but citrus fruits are also suitable. Just be careful as too much citric acid may affect tooth enamel.

Onions

Can’t stand raw onion? So do the germs in your mouth. Especially when eaten raw, onions are great for fighting the microorganisms in your mouth thanks to its antimicrobial sulphur-containing compounds. You can have your daily dose of onions via a sandwich or a salad. If you really can’t handle it raw, you can have it cooked—it’s better than no onion at all.

These super foods are great for keeping your mouth healthy. They can only go so far, however. You still need to visit your dentist regularly, especially when your condition isn’t improving. Get in touch with us now and find out what we can do for you.

Bromley Dental Practice

Are You Brushing Your Teeth Correctly?

Bromley Dentist For most of us, brushing our teeth is an automatic habit that we don’t really think about, but it is all too easy to make mistakes in your dental hygiene routine, and this could increase your chances of developing dental problems. So what are the most common mistakes people make?

Brushing too hard or for too long. This is very common mistake, as it is easy to think if you brush your teeth very hard then they’ll be that much cleaner at the end. Although they might be clean, you are also likely to wear away your gums and tooth enamel. Brushing too long could have the same effect. Ideally you should brush for around two to three minutes, two or three times a day as this should be sufficient to get your teeth thoroughly clean.
Brushing your teeth as soon as you finish eating. Lots of people think the sooner you brush your teeth after eating the better, but it is preferable to wait at least half an hour before doing so. Your mouth becomes more acidic immediately after eating, which softens your tooth enamel, and some of the minerals from the enamel are leached out into your saliva. Waiting for half an hour gives your mouth a chance to become less acidic, and some of the minerals in your saliva will be re-deposited back into your tooth enamel. If you brush too soon these minerals will be lost forever.
Not using the right toothbrush. Do you choose a hard bristled toothbrush thinking it is more effective? If so then switch to a soft brush, as it will clean your teeth just as well without damaging your tooth enamel or gums. It also pays to choose a brush with a small enough head to get right to the back of your mouth, and you can even buy a child-sized brush if necessary.
Using a toothbrush that is way beyond its sell-by date. Ideally you should replace your brush every two or three months, or as soon as you notice the bristles begin to look worn out or splayed. Some brushes have coloured bristles that gradually fade to tell you when to change. Toothbrushes are cheap to buy, so it doesn’t make any sense to economise on them.
Not flossing every night. Flossing can seem like a pretty thankless task, especially if it is late at night and you are tired, but it is essential. Every day a layer of plaque will build up on your teeth and gums, consisting of bacteria and food particles. This must be removed as otherwise it will infect and inflame your gums. If you are not sure of how to floss then please ask Dr Zaki Bashir or another member of our dental team for a quick demonstration. It can be far easier to do once you know how, and should only take a couple of minutes out of your whole day.

You’ll find your Bromley dentist is extremely keen on preventative dental care. We would far rather help your teeth last for as long as possible, than have to discuss options for their replacement. Even though many more people are choosing dental implants in Bromley to replace their missing teeth, your own natural teeth are better, and cheaper.

Bromley Dental Practice

Should You Replace Older Style Amalgam Fillings with White Fillings?

Why Have Amalgams Become Less Popular?

Lots of people still have older style amalgam fillings. These are fillings that look silver or grey in the mouth, and which were widely used to repair cavities in back teeth as the material is durable, relatively long-lasting and cheap. However just recently there has been a move away from placing amalgam fillings, and more and more people are opting for white fillings that blend in with the rest of their natural teeth and which look much nicer. There have also been some concerns about the mercury content of amalgam fillings, and although clinical studies have deemed them to be safe, some people feel more comfortable having these fillings removed and replaced with metal free restorations. So what should you do if you have amalgam fillings?

Amalgam Fillings Can Be Problematic

If you are a regular patient at Bromley Dental Practice, Dr Zaki Bashir will be checking the condition of these fillings at every appointment. Amalgam fillings generally last for around ten years before they need replacing. As they age they can begin to leak and crumble.

There are several problems that can develop due to having amalgam fillings. Firstly, your Bromley dentist will need to remove all the decay from the tooth as well as some of the healthy tooth structure before placement. Once in position the material will expand and contract every time you eat or drink something hot or cold. This constant flexing can eventually cause tiny fractures in the filled tooth, weakening the overall structure.

It might not be the best solution to remove an amalgam that is still in good condition, but when the time comes Dr Bashir will make sure it is safely taken out and properly disposed of. At this point it is well worth considering white fillings, and here is why.

White Fillings are a Tooth Friendly Solution

IF you do have a tooth that has a cavity or which has become chipped or cracked due to an accident, then tooth coloured composite resin can restore it in a way that will work in harmony with your tooth. The actual preparation of the tooth is slightly different, as your dentist in Bromley will only need to remove damaged or decayed areas of the tooth, leaving more of the healthy tooth intact. The actual composite resin bonds very strong with the natural tooth, and does not expand and contract.

In the past composite resin fillings were only used to repair front teeth as the material was not strong enough to withstand being chewed on. Nowadays modern composites are very strong and durable. One thing to bear in mind is that white composite resin does eventually become stained, so it will need replacing at regular intervals to keep your smile looking its very best. White composite fillings are not expensive so it should be easy to keep your smile healthy and looking its best.

Composite resin is used to repair small to medium sized cavities. If you have larger areas of decay then Dr Bashir will recommend you have a different type of filing made from porcelain or gold as this will help restore the tooth to full strength.

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