Gingivitis is a common gum disease that causes irritation and inflammation of the gum tissue. Most victims, however, are unaware that they suffer from this condition because it does not cause any pain at all.

Though gingivitis is a mild form of gum disease, it is important to take it seriously and treat it immediately because it can become a severe condition. According to a recent study, gum disease is associated to heart attack, stroke and diabetes.

Determining the cause of gingivitis

Plaque forms when a person has a poor oral hygiene such as smoking, not brushing and flossing teeth regularly, and avoiding dental check-ups. Plaque is an invisible, sticky film composed mainly of bacteria. When it stays on your teeth for more than three days, the plaque hardens under your gum line and turns into tartar. This makes it more difficult to remove, as it serves as a shield for the bacteria. The longer the plaque and tartar stay, the more they irritate the gingiva.

Preventing and Treating Gingivitis

Untreated gingivitis mostly likely develops into a more serious gum disease like bone loss and tooth loss. The best way to maintain good oral hygiene is by:

• Brushing your teeth at least twice daily. Soft or electric toothbrush is better at removing bacteria in your teeth. Brush thoroughly for two minutes; do not overdo.
• Flossing, as it is the most effective way to remove food and plaque because it can go into the space between the teeth and gums.
• Gargling a mouthwash after.

Visiting our Bromley dentist regularly is important. Our team will make sure to give you good oral health maintenance routine. If you think you have gingivitis, do not hesitate to contact us today. Our team will listen to your concerns, give you all the time you need and help improve your overall oral health.